Prepare your team for the competitive atmosphere of games and matches, evaluating your own team. Both JV A & B Team.
Morning section 9:00 AM to 1:30 PM
Knightdale Parks and Recreation Center:
102 Lawson Ridge Road Knightdale NC, 27545
6 Team pool on two courts, morning and
afternoon sections, each team will play 3 matches, Switch Side Every 25 Minutes. ).
Refereeing and scorekeeping:
Up-Ref will be provided by RVC, team will need to down ref , lines .
We will use the same warm-up procedure as used for all HS.
warm-up time will be 2-4-4.
2 minutes for shared ball handling, 4 minutes for the serving team to have the entire court and 4 minutes for the receiving team to have the entire court.
Teams which are not on the court for their 4 minutes, must remain at their team bench and may not warm-up on any portion of the tiled surface nor in any spectator areas.